MHM Now

Welcome to a place where Mental Health Matters

There’s an old saying....”How do you eat an elephant? One bite at a time.” Now I don’t know who’s actually eating elephants but the premise here is just as big. With so much needed regarding education concerning mental illness, awareness, and resources to enhance mental health... That’s what we’re doing.

TAKING. ONE. BITE. AT. A. TIME.
Our pieces are meant to start conversations, make people think and actually provide a reminder for you. Through this clothing you can tell your story or listen to ours without opening your mouth. In time, everyone will notice how much

MENTAL HEALTH MATTERS

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Fashion (LEARN)

Featured blog

April 14, 2021

Understanding the Impact of Mental Health Stigma on People with Mental Illness

There are several reasons why someone develops mental and behavioral disorders. Usually, mental health problems are triggered by a combination of genetics, environmental factors, and individual experiences. Regardless of their cause, mental health disorders are health problems, just like any physical disease.

Nature’s Role Within Mental Health

Have you tried forest bathing? No, its not a joke or a fad. It does not require swimwear or a towel, only the desire to connect with nature, with the potential for an added benefit of improved mental health. The Japanese have been studying the benefits of forest bathing since...

Love Doesn’t Die With Death

Love Doesn’t Die With Death There’s so many things that can be said for death. Keep reading while I unpack a few. Hopefully, at the end of this reading we will provide clarity in such a dark space. Death sucks. Period. No matter how or when it comes. I often...